Inside My Journal
Happy Women's Day: Let's Connect on a Deeper Level
An Important Tip to Become a Better Listener
I saw this on Facebook today: "Normalize not sharing a relatable story about yourself when someone shares something about themselves, and just listen."
One Thing You Can Do to Make the World a Better Place
Got problems? The world certainly seems to have lots of problems. It seems overwhelming – how can we get ourselves out of the mess we are in? So much fear, war, anger, hate, deceit, self-serving behaviors and that’s just the tip of the iceberg. And don't even get me started on the divisiveness and polarization. The solutions to these problems that we face on a global level are not clear.
“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein…
12 Ways to Ditch Drama in Relationships
Relationships are complex – we take two or more people with different personalities, belief systems, communication styles, ways of thinking, senses of humor and more and we stick them together and expect them to form connections and relate to one another. Surprisingly, most of us manage to do this quite well.
Inevitably, there are times when we end up in hot water.
Maybe we offend someone or hurt someone’s feelings. Or maybe it’s us who is on the receiving end. It’s bound to happen…it’s part o…
The Silent Marriage Killer
Click here to listen to the short TikTok video I recorded about this
When you said “I do” to your partner, I’ll bet you never thought you'd become passing ships in the night, tag-teaming to bring one kid here the other kid there, so busy that there would be no time to nurture your relationship.
You may have even vowed to never let that happen to you.
In 2010 - our kids were 6 and 8 - my husband and I reached a crisis point in our marriage. He insisted we speak to our Rabbi. I was not excited …
- Authenticity (17)
- Change the World (10)
- Communications (5)
- Conscious Living (27)
- Empowerment (18)
- From Deb's Journal (4)
- Inner Work (26)
- Leadership (4)
- Mindfulness (11)
- Parenting (13)
- Relationships (13)
- Self-Love (27)
- Shadow Integration (5)
- Videos (4)
- Worthiness (9)
- Nervous System Regulation (1)
- Parent with Dementia (1)
- Parent Yourself (1)