ENROLLING NOW FOR OUR SEPTEMBER 2022 COHORT 

Be the woman you came here to be
so you can experience the fulfillment you want
in the life you're in.

The Whole Soul Way™ is the only online group coaching and training program that teaches women with high expectations and busy minds a clear process to unhook from fear and pressure so they can create the inner safety to show up, in their current lives,
as their most true selves and live and love fully.

Ready To Take the Next Step? Book A Call

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Your Soul Longs for Something More, but You Don't Know How To Get It... 

You do it all. You're the one everyone counts on. The one who knows how to get things done.

But, you're restless for something more. You long for more emotional depth in your relationships.

And more fun and joy.

In your mind, you've asked a million times for what you want from others.

And, you worry if something doesn't change, you'll die not having tapped into your full potential. 

I get it. And you're in the right place.

Let me re-assure you––it's not that you aren't doing enough.

Our society glorifies busyness, idealizes productivity and sanctifies self-sacrifice.

We’ve all done it––we've abandoned ourselves to keep the peace, sacrificed our authenticity for acceptance, suppressed our truth and plastered over them with a smile and an automatic “yes." 

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I know you’ve done a lot of personal growth work––meditations, journaling, retreats, yoga, books, courses, new habits, exercise, self-care, improved your diet––and it's gotten you where you are today.

Your life looks good from the outside,
but inside, it's a different story. 

 Inside, you're spinning.

You see your relationships suffering. 

You see yourself suffering.  

You feel like you've tried so hard, and even though you know that it "starts with you," you can't help but think that you're the exception, and that you really DO need things on the outside to be different in order for you to feel whole and happy. 

You're the kind of person who figures things out, but this one has you stumped.

 That's because there’s something deeper at play here.

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 Hi! I’m Deb Blum, Soul Nurturer and Your Guide 

Deep down, most of us are afraid we’re not lovable or worthy as we are. That we need to be who we believe we should be in order to be accepted and loved. That we need to prove our worth. 

And it's simply not true. You don't need to do more, be different, change yourself or protect others.

What you need is to show up fully.

But that's easier said than done.

We've have been programmed to not show up fully. We've been conditioned to keep others comfortable at the expense of ourselves. We've been taught disempowering messages that keep us stuck and afraid. 

What I know to be true is that the thing you believe is missing in your life is not what you think. 

What's missing is YOU–the real, deep, authentic, flawed, brave and unique you.

And I have a secret for you: everyone in your life actually longs for the true you––your family, friends, work, clients, partner. Everyone. 

In The Whole Soul Way™, I'll teach you the step-by-step process to do your inner work so you can unhook from everything that holds you back from showing up fully. 

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 Together, we face ourselves, discover who we 
 really are, and live aligned with our truth 

WELCOME TO

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A 15-Week LIVE Experiential Training and Group Coaching Program where you'll learn how to:

So that you can:

  • Live and love fully and experience greater aliveness, fun and fulfillment in your life
  • Feel confident to be the authentic you with others and not worry about their disapproval or judgment
  • Stop waiting for someone to save you and, instead, pick up where your parents left off and take responsibility for your life and your happiness
  • Be kinder toward yourself and truly believe that you’re loved for who you are not what you do
  • Remove the barriers to love and be available for more emotionally deep and close relationships  
  • Break free from self-sabotage, shoulds, pressure, fear and other limitations and create the life you most want to be living

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"In my work with Deb, I have not only gotten to a place where I am genuinely less often triggered than I used to be, but I have also found that I recognize triggers more quickly than I used to. I have been doing growth work for many years, so I often consider myself pretty self aware, but that also means that I’ve gotten more masterful at tricking myself when the things that don’t want to be hidden are running the show. Through working with Deb, I have connected with deeper curiosity with myself and with life in general. The other life changing benefit of my time with Deb is that she’s helped me see how many ways we can learn to reparent ourselves, and how many ways we can become fully integrated with our whole selves. What used to be self work because I felt I “needed” to improve has become a much gentler process… a process where I no longer think there is something wrong with me, but where I see that I don’t have to beat myself up or punish myself in order to live the life I crave."

Nicole Terrell

ARE YOU READY TO TAKE THIS NEXT STEP ON YOUR PERSONAL GROWTH PATH?

Join Us On The Whole Soul Way™ Adventure in the Fall!

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Book A Call

This 15-Week Soul Nurturing Accelerator is a Highly Interactive and Experiential LIVE Training and Coaching Program that Includes:

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Where You'll Move From Your Inner Child In Control to Your Adult Self In Control

  • a life based on other's expectations
  • repeating unhealthy patterns
  • reactivity and triggers
  • defensive mechanisms and a guarded heart
  • shoulds and pressure
  • fears and masks
  • blame, drama, and criticism
  • coping, safety, and survival
  • struggle and striving
  • unconscious programming
  • an emotionally-connected life
  • freedom, fun, and fulfillment
  • enough inner safety to be all of who you are
  • skills to be soft and powerful, strong and vulnerable, relaxed and productive
  • self-control and power from within
  • a conscious, intentional, and awakened self and life of your highest choosing

Where You'll Move From Your Inner Child In Control to Your Adult Self In Control

  • a life based on other's expectations
  • repeating unhealthy patterns
  • reactivity and triggers
  • defensive mechanisms and a guarded heart
  • shoulds and pressure
  • fears and masks
  • blame, drama, and criticism
  • coping, safety, and survival
  • struggle and striving
  • unconscious programming
  • an emotionally-connected life
  • freedom, fun, and fulfillment
  • enough inner safety to be all of who you are
  • skills to be soft and powerful, strong and vulnerable, relaxed and productive
  • self-control and power from within
  • a conscious, intentional, and awakened self and life of your highest choosing

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 DON'T WAIT, ENROLL NOW!
 NEXT COHORT STARTS SEPTEMBER 2022 

The Whole Soul Way™ is about giving you the process, skills and support you need to enjoy the life you're in

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 EARLY BIRD PRICING UNTIL AUGUST 10th WHEN THE PRICE GOES UP $500 

4 Payments of $597 USD /  1 Payment of $1997 USD (save $391)

Ready To Take the Next Step? Book A Call

 

5 Ways The Whole Soul Way™ is Unique

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The Whole Soul Way™ is trauma-informed and inquiry-based. Often people with busy minds have a hard time getting results from meditation.

We focus on channeling the strengths of having a busy mind into the skill of self-inquiry.

Through inquiry and reparenting, we remove the debris and gunk (fears, conditioning, programming, pain) that keep you hidden and insecure in the world.

We don't seek to transcend or bypass your human experience...

...rather, we do what it takes to enjoy the life you're in so much that you have no need to transcend it.

We're focused on you gaining a deep and embodied understanding of the human experience and inner workings of your body and mind so that you can feel safer inside of yourself and in the world.

While meditation is encouraged, we primarily focus on self-inquiry, self-understanding, self-parenting, integration, and a process of incrementally revealing more of our truest selves as we increase our inner safety and sense of wholeness.

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The Whole Soul Way™ is rooted in the premise that no one is emotionally or spiritually mature at 18 when we legally become adults.

If we don't step fully into the role as our own parent and pick up where our parents left off, we'll forever be seeking a parent "out there" to meet our unmet needs, complete us, or otherwise take care of us.

The Whole Soul Way™ invites you to embrace self-leadership whereby you step up to become your own parent and raise yourself into the emotionally and spiritually mature and whole woman that you're here to be. We heal from our past by nurturing ourselves, creating inner safety, and integrating our young parts into wholeness.

This enables us to step fully and bravely into our most fully expressed selves in the world, living into our full potential, walking with ease and flow on our soul's path. 

And to become available for more emotionally deep and intimate relationships.

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While growing, improving ourselves and becoming the best version of ourselves is super important if we want to live fully and feel alive and excited about life, it's over-emphasized.

When we focus on fixing and improving ourselves, we unconsciously tell our young parts that we're not okay as we are (which is the same message most of us got as children). We perpetuate self-rejection and the sense that we have to hustle for our worth.

When we accept ourselves as we are, we build a stable foundation of self-love from which we can soar.

In addition, as we cultivate greater self-love, we must include shadow integration work as well. 

We must love the parts of ourselves that we fear are most unlovable.

We heal that wounding that happened when we had to cut off from parts of ourselves in order to be accepted and we become free to be our true and whole selves.

And then can we reach for the stars!

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The Whole Soul Way™ is built on a foundation that you have everything you need inside of you and that life is always showing you exactly what you need to guide you back home to yourself, to inner safety and to wholeness.

Sadly, no one is taught how to use this inner guidance system. But you can learn it in this program. 

Rather than teach you more knowledge, we teach you a process––an actual system that you can use over and over to be the leader of your personal healing journey as well as your entire life.

The Whole Soul Way™ is another way to do life––a shift away from survival to thriving, from external to internal validation, from ego-led to soul led, from fitting in to self-acceptance.

So many of us see a vision of what we want in our lives, but don't know how to get there. We don't wave our hands and give you a vague idea for how to do this work, we show you a clear path with actual steps from here to there.

At your own pace according to your own body and mind’s timeline.  


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The Whole Soul Way™ teaches you how to use every thought, feeling, fear, judgment, trigger, blame, should, experience, reaction, pain, etc., as fodder for your healing and growth journey.

We aren't trying to escape the human condition, rather to integrate it into wholeness

We disagree that "spiritually and emotionally evolved women don't judge, gossip or blame"––instead we invite you to lean into those judgments, the gossip and the blame and use them as an opportunity for self-discovery.

We don't look at your less than perfect behaviors as something you need to willfully transcend or suppress, rather we see them as information that reveals your feelings, fears and needs.

Some people want to skate on the surface of life, but women who get the most from The Whole Soul Way™ are those who feel called to explore their inner territory.

And to use every experience a chance to evolve into the best version of themselves

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A Vision For the Future

What Emotional and Spiritual Wholeness and Maturity May Look Like For You

Stronger Sense of Self 

  • A solid sense of identity, and what others think or feel about you doesn't lead you to question who you are
  • You stop needing to justify anything about yourself
  • You speak what’s true for you with sensitivity to others but from your authentic self
  • You release the need to be constantly busy, “productive,” and hustling for your worth
  • Your value comes from a deeper place and is less connected to your usefulness or helpfulness
  • You are the source of your approval
  • When you’re with people, you no longer feel depleted or exhausted because you aren’t pretending to be someone you aren’t
  • When you lose yourself temporarily, you know how to find your way back

Deeper Emotional Connections

  • You're able to cultivate closer, deeper, and more connected relationships––ones where you feel comfortable being your true self and feel mutually fulfilling
  • You no longer abandon yourself in a bid to be accepted and to fit in
  • You feel more emotionally connected to yourself, others, and life itself
  • You no longer feel like you have to do it all on your own and feel more supported
  • Your heart is more open and less guarded, you feel more safe to be vulnerable and show up more fully
  • You feel more seen, understood and loved
  • You feel more emotionally met in your romantic relationship
  • You speak your truth and are more comfortable being true to yourself

Greater Confidence and Calm

  • You’re able to find your calm, confident center in the midst of chaos

  • You speak your truth and value yourself enough to show up and not hide
  • You can kindly say no without guilt
  • You source your happiness from inside, rather than from other people or circumstances
  • You're bravely breaking old patterns and living true to yourself
  • You see yourself as the creator of your life, rather than the victim of life's circumstances
  • You find yourself doing things you never thought you were capable of and feeling completely lit up by the experience

  • You experience more freedom, fun, and fulfillment in the life you're in
 DON'T WAIT, ENROLL NOW!
 NEXT COHORT STARTS SEPTEMBER 2022 

The Whole Soul Way™ is about giving you the process, skills and support you need to enjoy the life you're in

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 EARLY BIRD PRICING UNTIL AUGUST 10th WHEN THE PRICE GOES UP $500 

4 Payments of $597 USD /  1 Payment of $1997 USD (save $391)

Ready To Take the Next Step? Book A Call

The Whole Soul Way™ Results Framework

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TAKE RESPONSIBILITY FOR YOUR OWN LIFE: Cultivate self-connection and self-awareness by becoming aware of all of the ways that your life is being run by your inner child and protector. Channel your self-reliance to bravely turn inward and clear out the ways you're being run by fear, limitations and conditioned beliefs.

PICKUP WHERE YOUR PARENTS LEFT OFF: Create inner safety and strength by providing for yourself that which you didn't get from your parents so that you can raise yourself into the emotionally and spiritually whole and mature woman you're here to be.

FEEL CONFIDENT TO SHOW UP:  Take courageous action and show up in your life, work and relationships while resting in your worth and standing in your authentic power. Be increasingly more brave, bold and authentic. Live true to yourself while creating more of what you want in your life. 

 Which frees you from the grip of fear and pressure so your soul can take it's rightful place as your true guide and you can find fulfillment, flow and ease in the life you're in 


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What Participants Are Saying

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SOUND LIKE A GOOD FIT FOR YOU?

Join Us On The Whole Soul Way™ Adventure in the Fall!

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Schedule a Call

I was on the floor at one point, begging for guidance: “Please show me the way.”

The most frustrating part of my own healing journey for me was that I could NOT figure out how to get my emotional needs met.

I had great role models and experiences around being capable to do what I needed to do to live a good life, work hard and figure things out. But I had no role models or experiences around what it felt like to be met or held emotionally. 

Can you relate? 

I can't say that I got the answers right then while on the floor begging. But over time, it's become clear that I was being shown the way––and that it’s built into each of us––that shows us exactly what our next step is on our healing journey. 

I teach women like you how to use your own inner guidance system (The Soul Way GPS™) to reclaim and accept all of themselves, stop being run by fear and self-protection and feel more brave and empowered to live with a more open heart and more fully. 

I spent a decade figuring this out, and I don’t want you to have to chase down the steps like I did. I teach this work because I needed it, and I believe the world needs it. No one should go through life not knowing that they have a built in healing guidance system, that they don’t have to live with so much inner distress and that there is another way to do life.

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More About What We'll Do Together

Rest In Your Worth

I don’t help women do traditionally epic things, lead them to bliss or promise eternal happiness.

I help them settle into themselves, to feel that deep sense that they're okay just as they are. To feel safe enough to open their hearts and experience emotionally deep and rich relationships. To feel deeply satisfied in the life they’re in––in the skin they’re in. 

I help women to realize that they no longer have to hustle to prove themselves, but to rest in their worth instead. And therefore feel confident enough to show up fully and live true to their soul's path and truest selves. 

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Your Own Personal Journey

The Whole Soul Way™ is for you if you know at your core that you’re a good person who's kind, generous, and also stuck in repeating patterns, relationships and situations. 

And, if you’re honest, you see that YOU are at the center of all of your problems, but often on the sidelines of your life.

You won't deny that you wish you could simply change others or easily fix your circumstances, but, deep down, you know that this is your personal journey to become all of who you're here to be.

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Soul Way GPS: High Expectations

If you’ve been on a lifelong personal growth journey and you’re searching for the missing piece that can shift all aspects of your life, then this program is for you.

Some Signs The Whole Soul Way™ Would Be Great For You

You want to make changes in your life, but you feel resistance and fear that holds you back

You’re really good at taking care of others, pretty good at self-care, but you're still really hard on yourself 

Your mind is always busy: planning, worrying, problem-solving, creating, ideating, anticipating, thinking, running through to dos, multi-tasking

You spend a lot of time helping others or fixing other people’s problems but wish your relationships were more mutually fulfilling and emotionally deep

You try to get rid of, manage or control of things you don’t like about yourself (like perfectionism) but want to learn how to accept yourself more

You have very high expectations of yourself (and others) and feel a lot of pressure to do more, do better, be better and you'd like to feel more ease and less stress

You want to be your true self with others, but you’re afraid people will judge you or reject you, or that you’ll disappoint or upset them

You have people-pleaser tendencies and the desire to avoid conflict, but you also can be feisty and opinionated and want to more freely share your truth

You don't want to pass on generational patterns to your kids, but you find yourself playing them out and unable to stop yourself

You tend to try to put the past behind you, move on, make the best of situations, and be positive. But it's not working anymore and you're ready to face yourself

You react with anger, shrinking, apologizing, agreeing, or other defensive reactions and want to feel calmer and more capable of choosing how you respond

You blame others for your circumstances, believing that if they'd change, you'd be happier & life would be better AND you know it's time to become 100% responsible

Fall 2022 Cohort Schedule and Syllabus

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 Become Your Own Coach 

SOUND LIKE A GOOD FIT FOR YOU?

Join Us On The Whole Soul Way™ Adventure in the Fall!

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Ready To Take the Next Step? Book A Call

I know all of this first hand

In 2009, I started to experience my own restlessness. I was the one who had it all together, always striving to be the best version of myself––best consultant, best manager, best leader, best mom, best volunteer. Whatever I did, I put pressure on myself to do it well and rarely asked for help. I was the perfect picture of self-reliance in all the ways except in fulfilling my own emotional needs. When my kids were 6 and 8, when the you-know-what hit the fan, I nearly lost my marriage and I was in the thick of a midlife breakdown. 

I was so deeply disconnected from myself. I put all of the blame on my husband because I wanted to feel emotionally connected and met and neither one of us seemed to know how to create that. I carried the weight of the world on my shoulders.

Over the past decade, through various coach training programs, therapy, coaching and thousands of hours of inner work, I sifted through my own fear, programming and trauma and dug myself out of the debris so that I could show up more fully. Funny thing, in some ways I appeared to be a person who showed up fully, and that's why you can't tell from the outside. I was bold, feisty and opinionated. I was successful and a confident mom in many ways. But that was all because I was good at controlling my outside world. When doing better and more, improving myself and fixing stuff stopped working, I was at a loss. I had to learn how to stand in my own power, accept and love myself and show up fully from the inside-out. I had to let go of the idea that I needed others or life to look a certain way to feel safe and be happy and to source happiness and safety from within.

I never imagined I could get where I am today. I truly didn't think that my marriage was salvageable. I didn't know that I could experience emotional freedom and unhook from the grips of fear. But I have. And I want this for you, too. As a result of my inner work and what I've learned by working with hundreds of women, I've created The Whole Soul Way™ where I walk women through a step-by-step process to stop living from fear and liberate themselves emotionally so they feel safe enough to be their true selves and live and love fully. 

In The Whole Soul Way™, I'll show you how to enjoy the life you're in and create more of what you want in your life by bringing all of you into it.  

  • You'll become aware of (and work through) all of the unconscious ways that your fear mind runs your life and we'll put you in the driver's seat
  • You'll discover how to love and accept all of yourself so can feel safe enough to show up as your true self
  • You'll know what it means to take 100% responsibility for your life so you can live and love fully without waiting around for anyone to change or do betterTWSW Images for Sales Page (2)Training and Certifications

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The world I want you to help me create

While I know that this work is so important at an individual level, I also am so committed to this work because I know that it has a ripple effect and has the power to transform relationships, families and the entire world. The more you love the whole you, the more you will be able to love others. The more you feel whole inside, the more you will be able to truly be there for others. When we show up fully, we give others permission to do so as well. And the more full your emotional and spiritual cup is from the inside, the more it will spill over into all of your relationships. 

I decided to create this program so that I could be accessible to more people. And this program has the potential to bring profound healing and change to your life. Integration and wholeness is the path of spiritual evolution. When we step fully into our authenticity, we have the potential to bring about the positive change that we want to see in the world.

I truly believe that this work is some of the most important work we can do on a personal and planetary level. While I do believe that systems and structures need to be changed in order to make the world a better place, not all of us will be able to willing to take action at that level. However, each of us has the power to make significant change in this world by doing our inner work, healing our traumas, more consciously relating to one another and consciously raising our children. 

We are a microcosm of the macrocosm. What we change within us, changes outside of us. When we heal our inner oppressor, we contribute to the healing of oppression. When we are accepting our ourselves, we become more accepting of others. When we heal our trauma, we heal future generations. When we have more peace in our heart, we bring more peace to all of our interactions. It's our responsibility to heal so that we can share more love, compassion and care in the world.

This work supports us in evolving from fear, unconscious programming and the susceptibility to be influenced by immediate gratification TO conscious choice and intentionality in how we live. It may seem lofty, but I see this program as my contribution to evolving and expanding consciousness for ourselves and for humanity.

If you want to help me to create expanded consciousness, planetary healing and a more evolved humanity, The Whole Soul Way™ is the way. Join me!

Deb Blum 

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No problem! They will be recorded and uploaded to the Training Zone. You can access them via your computer or an app on your phone.

The cost of the program is $2,497. I'll be offering an early bird discount up until August 8th which will bring the price down to $1,997. 

Yes, you're welcome to split this into 4 Payments of $597 USD or pay in full for $1997 USD (save $391).

I will be offering one scholarship space starting in late 2023. 

Here's the gist of what's in our terms of sale:

In a nutshell, we don't offer refunds. Your purchase of the program indicates your commitment to participate in the program and process and follow through to its conclusion and is non-refundable. 

However, we also understand that unexpected events can happen. In addition to the general guidelines outlined below, refunds and cancellations will be considered for extenuating circumstances only, on an individual basis, at my sole discretion. 

You may cancel your order within 24 hours of purchasing and request a refund. To cancel an order, let me know within 24 hours. I require a short phone call to discuss prior to issuing a refund. The refund will be issued, minus a 10% transaction fee.

It's important that you understand that changing your mind about the Program, failing to follow through or understand the details of the Program, not experiencing the results you expected or desired, falling behind, or experiencing any other similar situations does not count as extenuating circumstances and will not be considered as justification to request a refund.

For these reasons, I recommend that you feel confident that this is the right decision for you before you purchase the program. 

Should you fall behind in the program, don't fret, you'll have lifetime access so you have plenty of time to catch up. And you can still participate in live calls even if you haven't done all of the exercises. 

As soon as you register, you'll get an email from me. On August 8th, you'll get access to the course site and pre-game videos plus some audio meditations.

Our plan is to keep the Group Coaching and Q&A Calls limited to 15 participants to ensure that each participant gets the support and individualized attention that's needed. It's possible that we may have more that in the program, but we can promise you that you will be in a cohort that's under 15 people for any group discussions. 

This program is the real deal.

It's easy to SAY "be authentic" but it's hard to show the actual way.

The Whole Soul Way™ is the way and gives you a clear path to create the inner safety and confidence to unleash all of you.

Most women who work with me have already completed other programs, read a lot of books, hired coaches, and know what they want. But their big complaint is that it doesn't translate into the changes they want to see in their life.

That's because very few programs are designed to address the practical steps to clear the mental and emotional debris getting in the way. The reality is that we get stuck in our own mind with our own defeating thoughts and fears, so until we work at that level, what we learn won't translate into getting what we want. 

When we discover who we are underneath those layers of fear, conditioning and beliefs, is when we become fortified from the inside-out. Then we feel bold enough to show up fully and become creators in our life.

As with any program, you will get out of it what you put in. It has the power to be transformational, but only if you are willing to be honest with yourself, face your stuff and bravely make changes (even if they are tiny ones). 

Also, remember that in 15-weeks, you won't be done. This program marks the beginning of a whole new way of doing life. Of course, you will experience huge shifts during the actual 15-weeks. But it's not a discrete program that you will complete and move on, hoping you got something from it.

It's a process, a lifestyle and an opportunity to keep expanding more and more into the totality of who you are; to loving more openly and fully; and to showing up in your life and shining your light more brightly. You'll learn the specific steps to use your own life as the fodder for your continued growth, healing, and evolution.

This isn't a 1:1 program, however, you will get a lot of support through group calls, live teaching calls, in the course platform, and in the Facebook group. The groups will be small enough that you will have many opportunities to have your specific questions answered.

For this round of the program, I'm offering Voxer office hours. This means that once per week, you will be able to submit personal questions and challenges and I will respond personally to your message.

I don't expect to offer Voxer support in the future. Or if I do, it will be at an additional cost. 

The more you engage, the more support you'll experience. 

If you tend to sit back and be more of an observer in programs, this will be a great chance for you to push that edge and ask for what you need, ask questions and engage.

I assure you, it's a safe and supportive group.

You will have lifetime access to the content. That is, for as long as the program exists. If I were to decide to stop teaching the program, I would give you advanced warning so that you can download anything you'd like to continue to have access to.

Yes, it will! But it may not be offered LIVE again. And it won't be offered at this price again! And group sizes may not be as small. And I may not offer personalized Voxer support :) 

I know you're asking because you're not sure that now is the right timing. I totally get it. 

And, I'll remind you of this. Time flies by. If you wait until the next time I offer it, you'll have put yourself on the back-burner AGAIN. You'll be putting other people and circumstances ahead of you AGAIN. And in 2023, you'll look back and say "Why didn't I do that in September? Imagine how much different my life would look right now if I had only done it!"

If not now, when? Make sure it's not your trickster ego trying to keep you safe and wanting you to keep status quo in your life. Maybe getting on a call with me would help you to sort out if it's the right timing. 

 DON'T WAIT, ENROLL NOW!
 NEXT COHORT STARTS SEPTEMBER 2022 

The Whole Soul Way™ is about giving you the process, skills and support you need to enjoy the life you're in

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